“This is a wake-up call.”

That was the phrase used when new research revealed that around two million children in the UK are unhappy at school.

Two million children.

Not disengaged.

Not defiant.

Not failing.

Unhappy.

As someone who has spent over 30 years working with children and families — and as a parent of a neurodivergent teenager — this statistic doesn’t shock me. But it should stop us all in our tracks.

Because this isn’t about a handful of children struggling to settle in.

This is about a system that is no longer working for a significant proportion of the children it serves.

What Parents Are Telling Us

The findings come from the National Parent Survey for 2025, commissioned by Parentkind, the UK’s largest parenting charity.

In the biggest parent poll of its kind, parents reported that the main reasons children are unhappy at school include:

  • Finding lessons uninteresting (42%)
  • Struggling to make or maintain friendships (34%)
  • Feeling socially isolated or left out (30%)

Perhaps most concerning of all, the research showed that unhappiness doubles when children move from primary to secondary school.

One in five children are reported to be only sometimes, rarely, or never happy at school.

That is not an individual issue.

That is a systemic one.

When You Look Through a SEND Lens

For parents of children with special educational needs and disabilities, the picture is even clearer.

The main reasons SEND children are unhappy at school were:

  • Their needs not being met (56%)
  • Struggling with learning (43%)
  • Struggling to make friends (43%)

This isn’t about children needing to “try harder”.

It’s about mismatch.

A mismatch between:

  • A child’s neurotype
  • The sensory, social, and emotional demands of school
  • And the system’s ability (or inability) to adapt

For many neurodivergent children, school does not feel like a place of safety or growth.

It feels like a hostile environment where they are constantly judged, misunderstood, and punished for nervous systems that work differently.

EBSA: Why the Language Matters

When children reach breaking point, we often label it EBSA – Emotional Based School Avoidance.

But I believe this language is misleading and, in many cases, harmful.

Because what I see daily is not avoidance.

I see children:

  • Enduring overwhelming environments
  • Masking distress all day
  • Collapsing emotionally at home
  • Slowly losing their confidence, identity, and joy

This is why I believe EBSA should instead stand for:

Environment Based School Adversity

For many children, especially neurodivergent children, school distress is not about “won’t”.

It is about cannot.

Their entire nervous system is communicating:

“I am not safe here.”

And when we ignore that message — or force children to override it day after day — the consequences can be profound.

Anxiety Is Not One-Size-Fits-All

There is an important distinction that often gets lost in mainstream conversations.

Feeling anxious before an exam, a presentation, or an interview is normal.

That kind of anxiety is part of being human.

But that is not what many families are living with.

What we are talking about here is chronic, intense, sometimes debilitating anxiety, born from:

  • Unmet needs
  • Relentless masking
  • Sensory overload
  • Social trauma
  • And systems that refuse to adapt

When anxiety is treated lightly — or dismissed as something children should just “push through” — families are left feeling unseen, unheard, and blamed.

This Isn’t About Blaming Schools

I want to be very clear.

This is not about saying schools are terrible.

They’re not.

Most schools are full of dedicated, compassionate professionals who care deeply about their students. Many teachers lie awake at night worrying about the children slipping through the cracks.

But the system they are working within is broken — and most teachers know it.

Our education model is outdated, heavily data-driven, and obsessed with metrics and performance. It was not designed with neurodiversity, trauma, or nervous system regulation in mind.

And no amount of:

  • Resilience training
  • Sticker charts
  • Reward systems
  • Or forcing every child to stand up and speak in front of a crowd

will fix an environment that fundamentally does not feel safe for a child’s nervous system.

When Pushing Through Causes Harm: Our Family’s Story

In our family, my teenage son did keep going to school.

He pushed past the warning signs.

He masked.

He complied.

He survived each day.

And the cost was severe autistic burnout.

This was not a short-term dip.

It was profound, life-altering, and deeply damaging.

Nearly two years later, we are still rebuilding — slowly, gently, with a long road still ahead.

Autistic burnout is now recognised as a state of extreme exhaustion, loss of skills, and reduced tolerance to sensory and emotional demands, caused by prolonged stress and unmet needs.

No child should have to break to prove they were struggling.

The Transition to Secondary School: Where Belonging Often Falls Away

The Parentkind research also showed that secondary-aged children are almost three times more likely than primary-aged children to feel that what they are learning is irrelevant to their future.

Add to this:

  • Complex social hierarchies
  • Increased academic pressure
  • Sensory overload
  • Reduced relational safety

And it becomes clear why so many children begin to feel they no longer belong.

Happiness at school is not a luxury.

It is the foundation of learning, wellbeing, and future success.

When children feel safe and connected, they thrive.

When they don’t, their confidence — and their mental health — suffer.

A Message for Parents Who Are Being Told “You Must Send Them In”

If your child is:

  • Begging not to go to school
  • Becoming increasingly distressed
  • Shutting down or exploding at home
  • Losing their sense of self

Please pause.

Attendance should never come at the cost of a child’s mental health.

Pay attention to what is happening to your child while you are sending them into school in distress. If it is harming them as a person, if it is eroding their wellbeing, then it is time to seek support.

Speak to your GP.

Ask for a referral to a paediatrician.

Document what you are seeing.

You know your child best.

Listening to your child is not weakness.

It is wisdom.

A Different Way Forward

When we stop asking:

“What is wrong with this child?”

And start asking:

“What is wrong with this environment?”

Everything changes.

Because when neurodivergent children are believed, supported, and placed in environments that work with their brains instead of against them, something powerful happens.

We don’t just prevent damage.

We unlock creativity.

Depth.

Innovation.

Strength.

Children don’t need fixing.

They need environments that fit.

And parents need to be believed.

If two million children are unhappy at school, this is not a parenting failure.

It is not a child failure.

It is a wake-up call — and one we can no longer afford to ignore.